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                      What Are The Benefits of Cryotherapy?

                      Published by Life Extension

                      ThinkstockPhotos-77867149

                      In what can only be described as “utterly cool,” Dr. Travis Utter, a Daytona Beach chiropractor, recently installed a Juka Cryosauna machine to assist patients with a variety of pain related issues.

                      The high-tech chamber, which looks like something out of a science fiction movie, uses liquid nitrogen that needs replenishment at least once a week at $200 a tank, according to Dr. Utter.

                      While in the chamber the patient is asked to keep moving in quarter turns with a temperature inside the chamber that cannot exceed minus 250 degrees F. Patients are not allowed more than two sessions in a day with at least 10 minutes in between. The session length cannot exceed three minutes and the head must be visible the entire time.

                      So what are the benefits of cryotherapy?

                      Just ask MMA 135 pound fighter Anderson Hutchinson, 28, who has a professional record of 5-1 and fights out of Pete White Boxing in New Smyrna Beach.

                      “My coach contacted Dr. Travis, who referred us. It is very cold and a different experience, but I felt the effects,” Mr. Hutchinson said. “I went straight to training afterward with more energy and looser joints and muscles. I would not have come back if I didn’t feel a difference. I recommend it for any athlete, you feel better.”

                      He had some old injuries and sore areas where cryotherapy was being used as part of his recovery, he said. “Working and training every day takes a toll on your body.”

                      Mr. Hutchinson, who is sponsored by Fighter Energy, fights again on Oct. 29 at Jacksonville’s House of Fame.

                      Dr. Utter described how Tony Robbins (motivational speaker) was his inspiration in acquiring the Cryosauna.

                      “I saw him mention it at a seminar and then I saw him again with it on U-Tube,” he said. “Tony’s mother-in-law had severe arthritis and, after using this equipment, is now medication and pain free.”

                      Cryotherapy serves as a “basic systemic inflammation flush,” Dr. Utter said. “Systemic inflammation is at the root of the top 10 killer diseases in the world. You can also burn up to 800 calories in three minutes. Phenomenal results have been obtained with runners.”

                      He also mentioned that patients with knee pain, multiple sclerosis, arthritis and fibromyalgia can greatly benefit from cryotherapy.

                      “The long term effects are that you heal quicker and have an increased rate of recovery,” he said.

                      Cryotherapy can be used with other interventions.

                      But Cryotherapy is not for everyone. Patients must be at least 14 years of age without severe hypertension or diabetes, and not pregnant.

                      The cost for an introductory session, per Dr. Utter, is $49.

                      His Cryosauna is “the only one of its kind in Volusia County,” he said.

                      His practice, which celebrated the grand opening of its new Daytona Beach office Sept. 24 is called Halifax Injury Physicians and includes a total of six certified cryochamber operators.

                      Besides himself, there are two other physicians, massage therapists and chiropractic assistants along with other staff. He also has a practice in Orlando.

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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