Meet CBD, nature’s greatest plant medicine. Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.
This guide, CBD Oil Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness, covers CBD’s potential health benefits and current legal status, and helps you choose the right CBD product and best delivery method for you.
Using the latest science and drawing from the knowledge of leaders in the health and wellness world, the book’s author, Gretchen Lidicker, delivers is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes-from CBD-infused popcorn to ginger tonics to chocolates-help readers incorporate CBD into their daily routine.
Still curious about what exactly CBD is? Because of its close relationship with marijuana, there’s a lot of stigma surrounding CBD. Here are some common misconceptions that everyone gets wrong about CBD:
So what are some of the health benefits of CBD?
Despite all of the restrictions against CBD research, there are hundreds of thousands of Americans using cannabis and CBD to help manage their illnesses. Some people are getting it from a high-end dispensary or from hemp-based sources and others are getting it from the 7-Eleven parking lot, but people are using it, and we owe it to them to study it to make sure its safe. This guide is the first step in truly education yourself on the intricacies of this amazing herb.