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                      Quick Pesto Pizza Is a People Pleaser

                      Published by FoodTrients

                      Quick Pesto Pizza-promo

                      Pizzas are family favorites, but many of them are loaded with calories and unhealthy ingredients. This quick and easy Pesto Pizza delivers loads of benefits AND flavor. Save even more time by buying precut vegetables at your market’s salad bar.

                      Ingredients:

                      ⅔ cup thinly sliced red onion (about ½ onion)
                      2 cups small broccoli florets
                      8 ounces sliced button mushrooms
                      2 Tbs. olive oil
                      4 ounces premade basil pesto, such as Cucina & Amore or DeLallo Simply Pesto
                      2 thin pizza crusts (10–12 inches each), such as Angelic Bakehouse Flatzza, Against the
                      Grain Gourmet (GF) or Rustic Crust
                      4 ounces buffalo mozzarella cheese, sliced
                      1 cup bottled roasted red pepper strips, drained
                      1 cup arugula
                      Balsamic vinegar, for drizzling

                      Directions:

                      1. Preheat oven to 450 degrees.
                      2. In a medium bowl, toss onion, broccoli, mushrooms and olive oil. Set aside.
                      3. Divide and spread pesto evenly on both crusts, leaving a ½-inch border. Place half of mozzarella on each pizza. Evenly distribute roasted red peppers and onion-broccoli mixture over pizzas.
                      4. Place both pizzas on baking sheets or pizza stones. Transfer to oven, reduce heat to 425 degrees, and cook for 10 minutes. Turn on broiler and continue to cook for another 2 minutes, until veggies and cheese are browned (watch carefully).
                      5. Remove pizzas from oven. Top with fresh arugula and serve with balsamic vinegar for drizzling.

                      PER SERVING: 523 cal, 40g fat (18g mono, 13g poly, 9g sat), 22mg chol, 750mg sodium, 49g carb (10g fiber, 10g sugars), 19g protein

                      SOURCE: The recipe and photo from Carsen Snyder is posted by permission of Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

                      Share
                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      FoodTrients Trademark™ and copyright © 2011-2022 Triple G Enterprises. I Terms and Conditions I Privacy

                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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