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Adobo! A Delicious Dish Heard Round the World

Asian fusion brunch with chicken adobo, fried garlic rice, poached egg and a spinach saladAs the song goes, “You say, Adobo and I say, adobo….” Yes, it’s confusing. There’s Spanish adobo (the original adobo from Spain), READ MORE

Medicinal Mushrooms: The Top 5 To Fight Cancer

Mix of forest mushrooms Mushrooms have been used for thousands of years in traditional cuisine and medicine. Medicinal mushrooms have many health promoting compounds that work to help fight disease and have been shown to have cancer fighting properties as well. Mushrooms have high levels of antioxidants which can help protect healthy tissues and prevent cell damage, that is a hallmark of cancer and how it progresses. Mushrooms READ MORE

Longevity Reigns with the Plant-Based Flavors of Okinawa

Grilled sea bream with vegetablesOkinawa is an island, south of Japan and northeast of Taiwan. It is known as a “blue zone” because it is home to the oldest living  READ MORE

It’s About Time! Taking Mystery Out of Miso

misoMost people’s experience with miso is the yellowish paste that settles at the bottom of a bowl of soup that’s at the start of a Japanese meal.It’s salty and READ MORE

Staub Enameled Cast Iron Dutch Oven Giveaway

Staub Rooster Pot3We are so excited to announce our latest contest. Don’t miss your chance to win this beautiful Staub Enameled Cast Iron French Oven in Sapphire READ MORE

Understanding the Yin and Yang of Chinese Spices

Iron SquidThis massive region is home to a large variety of unique cuisines, but there are a few common themes seen throughout. One focus of Chinese culture is living a balanced life, which means foods READ MORE

Nicoya’s Blue Zone Menu Spices Up Their Healthy Lives

Brain Wash: A Prescription for a Better Life

It's always the right time for romance Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat READ MORE

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Soup Recipes – FoodTrients

TS-480680267 Herb Spring Soupcrop238Lemon Spring Herb Bean Soup lentil soup238Spicy Lentil Soup 2016-10-01-foodtrients-easy-tomato-curry-soup-2-of-6crop238Tomato Curry Soup PotatoKaleSoupPotato Kale Soup Moringa SoupMoringa Vegetable Soup READ MORE
What Do FoodTrients Do?
Ai Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Ao Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
IB Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
MB Mind
Improves mood, memory, and focus.
F Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.