food

How to Enjoy a Healthy Thanksgiving

Traditional Holiday Stuffed Turkey Dinner Thursday the 25th will be THE DAY again – a day that many people both love and dread at the same time.  You love Thanksgiving because it’s a chance to celebrate all that you’re thankful READ MORE

Celebrating A Green Thanksgiving

Autumn Dinner Table Turkey: Fifty years ago, Americans did not eat the over engineered bird that we consume today. We dine on heritage turkeys. Firmer, richer, juicier, and more flavorful--for these birds, gravy serves no purpose. Find your turkey at www.localharvest.com Use their convenient drop down menu to choose your state and view their selection of turkey farms. Pick your bird after browsing photos and prices. Be sure READ MORE

Try a World of Tastes and Turkey Tips for the Holidays

Thanksgiving celebration traditional dinner There’s no doubt that this will be another unusual holiday season. Gatherings may still be smaller as we social distance and some celebrate together READ MORE

Fall and Winter Foods with the Superpowers

Full background of roasted autumn vegetables Even living in sunny California during fall and winter when the days are shorter and a little bit chilly, I like to prepare hearty winter produce READ MORE

Sample the Spicy, Vibrant, and Bold Spices of Korea

Japanese noodles bowl with chicken, carrots, avocadoKorean cuisine features rice, soup or stew, and vegetables as culinary staples. Foods are commonly steamed, braised, and stir-fried. Korean READ MORE

Some Sweet News for Paleo Dieters

Honey jar with honeycombs and pollen By Jenny Ivy As the name suggests, Paleo diets generally fall in line with rules governing a prehistoric, or Paleolithic, lifestyle. In other words, if a caveman couldn’t access it or it’s not naturally occurring, it’s off the plate, so to speak, for Paleo dieters. Focused primarily on the consumption of real, unprocessed, non-packaged food (think lean meats, eggs, vegetable and limited quantities of READ MORE

Avocados Bring New Take on Potato Salad

PromoAvoSweetPotatoSalad Why do we love Avocados?  Let us count the ways! They’re a great source of fiber, delivering between 11 and 17 grams per fruit. They contain more potassium than bananas, and potassium READ MORE

Healing Benefits of Burdock Root

The roots and leaves of burdock on a board A popular culinary herb and traditional healing medicine alike, burdock is an ancient plant with modern day trends worthy of our attention. Now incorporated READ MORE

The Unique Spices of Iceland and Scandinavia

Closeup of kitchen interior. White brick wall, metro tiles, wooden countertops with chopping boards. Cow parsley plants in black sink. Modern scandinavian design. Home staging, cleaning concept. Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This READ MORE

Mining the Herbal Medicine Chest in Your Kitchen

Fresh wild edible spring herbs on wooden spoons Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon READ MORE
What Do FoodTrients Do?
Ai Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Ao Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
IB Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
MB Mind
Improves mood, memory, and focus.
F Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.