About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
9 Sunscreens You Can Trust This SummerFor over a decade, the Environmental Working Group's Guide to Sunscreens has helped us see the light when it comes to choosing a safe and effective sun care product. While almost three-fourths of the products analyzed were found to offer inferior sun protection or potentially harmful ingredients such as oxybenzone, it wasn’t all bad news in this year's report.
Looking for Pain Relief? Try the Top 5 Essential OilsNothing disrupts your day more than pain, and this becomes even more difficult to manage when the pain is chronic. Many people struggle with finding solutions to their pain problems without having to rely on medications that often come with unfavorable side effects when used long term. Adding some of our top essential oils for pain relief may
3 Ways To Beautify Yourself From the InsidePerhaps the best example of a systemic approach to beauty is based on the microbiome— the trillions of bacteria
Want to Relax? Try These Top 5 Calming OilsHaving tools to support your feeling of calm and relaxation right now is more important than ever.
Using ‘Good Bugs’ for Beautiful SkinToday, research on probiotics and the microbiome—the millions of bacteria and biomes found in and on the human body supports the fact that certain bacteria types are actually good for us. Although we most often associate this concept with digestion and gut health, a newer body of science points to the fact that your skin has its very own microbiome, too. “At the
The Beauty of Essential Oils: Here’s Our Guide to the Top 50Interested in how essentials oils could enhance your life? Whether you’re a seasoned essential oil user or a novice, these health-promoting aromas have gained a lot of recognition as people turn to them to treat a variety of ailments, mental health and sleep concerns, and to replace fragrances and conventional home and body care products. Essential oils are produced by
Answers to Your 16 Top Skin QuestionsQ: With every change of seasons, the skin on my hands and around my nails gets really dry and cracks. It’s so painful. What can I do to prevent this? “Changes of season can bring about a lot of skin changes,” says Dr. Caroline A. Chang of Dermatology Professionals in East Greenwich, Rhode Island. Temperatures rise or drop,
FDA Tests Find Asbestos in Nearly 20 Percent of CosmeticsLaboratory tests commissioned by the federal Food and Drug Administration of talc-based cosmetics products found the notorious carcinogen asbestos in roughly 20 percent of the samples assessed. AMA Analytical Services, Inc., the nation’s leading laboratory in matters of asbestos-contaminated talc, was contracted in September 2018 by FDA to test popular cosmetics products that contain talc as an ingredient. Today FDA released the AMA results
The Top 50 Foods for Beautiful, Healthy SkinAs winter continues, dry, red, flaky skin abounds in the cold weather. The good news is that diet plays a major role in supporting your skin health. Foods that are good for your skin help to hydrate and guard from environmental damage. Beneficial foods contain antioxidants and anti-inflammatory properties in addition to being hydrating and supporting wound healing. Here is the ultimate Foodtrients® list
The Positive Effects of Nutrition on One’s VisionWhile many individuals understand that nutrition and exercise play an important role in helping to prevent
What Do FoodTrients Do?
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.