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April 23, 2024
You can choose foods that fight free-radicals and the damage they do to your cells. Watch this video to learn how to eat antioxidants. ANTIOXIDANT Antioxidant compounds prevent and repair oxidative damage to cells caused by free radicals. Recipes that include antioxidant ingredients are below. Here are some antioxidant-rich recipes: Strawberry-Almond Cake Spicy Chickpea Burgers Vegetable Quesadillas Aztec Berry Salad Tandoori Spice Mix Marrakesh Spice Mix Learn more about the FoodTrients’ how antioxidant foods help slow down aging from our nutritionist Ginger Hultin: Antioxidants Help Slow Down Premature Aging
March 28, 2024
As winter fades into memory, FoodTrients, the premier food, health, and wellness website, welcomes the vibrant resurgence of spring with open arms and a palate primed for the season’s freshest offerings. While today’s food markets may offer a semblance of year-round availability, there’s an undeniable allure to the locally sourced bounty that emerges in spring. As the chill of winter recedes, local markets teem with the vibrant colors and crisp flavors of spring produce, beckoning both seasoned chefs and culinary novices alike to explore new realms of taste and nutrition. FoodTrients founder Grace O, with her wealth of expertise in […]
March 27, 2024
ANTI-INFLAMMATORY Anti-Inflammatories reduce the inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce the risk of long-term disease. Recipes that include anti-inflammatory foods are below. Click icon for all FoodTrients anti-inflammatory recipes. Anti-Inflammatory foods can fight the inflammation that leads to joint pain, irritable bowel syndrome, asthma, allergies, eczema, and even pre-diabetes. To learn more, watch the video and read this article by Dr. Rosenberg called Does Your Diet Include the Best Anti-Inflammatory Foods? Foodtrients recipes that help reduce inflammation include: Thai Shrimp & Pineapple Curry Oatmeal Date Cookies Spicy Candied Walnuts Green Tea Noodles […]
February 26, 2024
BEAUTY FoodTrients that promote beauty help lead to vibrant skin and hair, and help keep eyes healthy. Recipes that include beauty-promoting ingredients are below. For more Beautiful recipes, click here. Certain foods like melons, citrus, Chile peppers, fish, and whole grains are full of FoodTrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger. Learn more about the FoodTrients’ foods for Beauty from our nutritionist Ginger Hultin: https://foodtrients.com/ginger-hultin/beauty-is-so-much-more-than-skin-deep/ FoodTrients recipes that promote beauty include: Strawberry-Almond Cake Stir-Fried […]
February 21, 2024
The Eden Magazine Eating vegetarian or vegan is a very personal choice and takes a fair amount of discipline. It means reading labels carefully and rethinking most recipes. But there is no reason vegetarian and vegan meals can’t be delicious and full of valuable Food1iients. As an added bonus, vegan dishes are pareve and perfect for those who keep kosher because they contain no animal products. Grace 0, founder ofFoodTrients.com, the resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity, has created holiday desserts that are all vegan and contain […]
February 20, 2024
Luxe Beat Magazine It’s that time of year when the sun sinks too early and you’re ready to light a fire, or at least scented candles. While we might think longingly back on summer and its exuberant offerings of fresh tomatoes, luscious stone fruit and tender baby greens, it’s time to relish in the bounty of winter vegetables. The winter months give us a number of hearty veggies that provide comfort and superb FoodTrient nutrition, not to mention versatility and great taste. Grace O, founder of FoodTrients.com, the health and wellness food website, lists the most FoodTrient-packed fresh winter vegetables […]
February 13, 2024
Anthocyanins are the compounds in fruits and vegetables that turn them blue, purple, and dark red. Anthocyanins contain a host of health benefits. Watch this video and read more about them in this post. We have lots of recipes containing anthocyanins on this website and in our cookbooks such as: Blueberry Upside-Down Cake Almond Blueberry Gelatin Parfaits Prune and Walnut Bars Moringa Vegetable Soup
February 2, 2024
It’s that time of year when the sun sinks too early and you’re ready to light a fire, or at least scented candles. While we might think longingly back on summer and its exuberant offerings of fresh tomatoes, luscious stone fruit and tender baby greens, it’s time to relish in the bounty of winter vegetables. The winter months give us a number of hearty veggies that provide comfort and superb FoodTrient nutrition, not to mention versatility and great taste. Grace O, founder of FoodTrients, the health and wellness food website, lists the most FoodTrient-packed fresh winter vegetables available this time […]
February 2, 2024
Begin Your New Year’s Resolutions Journey with Nourishing and Delectable Recipes from FoodTrients Like many of us, the desire to embrace a healthier diet often becomes a New Year’s resolution. We seek out nutrient-dense foods that not only shield us from chronic diseases but may also contribute to reversing certain ailments and slowing down the aging process. Grace O, the visionary behind FoodTrients, is now showcasing a selection of delectable recipes designed to support us in fulfilling our New Year’s resolutions for a healthier lifestyle. FoodTrients is a unique approach to fresh, nutritional, and age-defying foods, which was originated by […]