January 14, 2023

How You Can Build Strength Through Food – A Video

Can I build my muscles and bones and joints through what I eat? Yes! Watch this video to find out how to build strength through food. Strength Protects bone density and joints, and helps repair and build tissue in muscles. Try these strength-building recipes: Veracruz Street Corn Bowl North African Freekeh Maple-Herb Roasted Tofu Garlic and Black Pepper Rack of Lamb Roasted Pork Shoulder Asian Chicken Salad And read this story about Bone Strength.
January 14, 2023

Need to Boost Your Immunity? Watch This Video!

We all need to boost our immunity during flu season and to fight off the latest pandemic circling the globe. Watch this video to find out which foods to eat to give your immune system extra strength. Immunity booster Supports the body’s resistance to infection and strengthens immune vigilance and response. Includes anti-bacterials, too. Read more about boosting your immunity: how veggies support gut immunity, how you may be causing your low immunity, and immunity boosting heroes. Try these immune-boosting recipes: Rosemary Apple Bars Tokyo Garlic-Miso Veggies Mushroom Medley  
December 28, 2022

The Disease-Prevention Diet – A Video

Watch this video to learn what to eat in order to prevent diseases like cancer, diabetes, and high cholesterol. Disease prevention Reduces risk factors for common degenerative and age-related diseases (like cancer and diabetes). Check out these disease-preventing recipes:   Chinese Tea-Infused Rice with Duck Breast Herbed Hummus Chicken Curry with Moringa  
December 23, 2022

Holistic Healing News – FoodTrients Merry Persimmon Holiday Cookies

From our Publisher Trina Becksted: “Seasons Greetings! We love introducing you, our readers, to fabulous ideas to perk up your tastebuds in a healthy way. That’s why this persimmon cookie recipe tickled our fancies enough to share it with you. We love Grace O’s anti aging cookbook. This recipe is just in the nick of time to satisfy Old St Nick, if you decide to leave cookies out for him. Exotic, healthy and delicious. Indulge with our blessings. Persimmons are rich in vitamins A, B ‘s and C along with potassium and manganese. Let us know how they turned out. […]
December 13, 2022

Grace O Foundation to Fund CIRCL Research Award on Nutrition, Cancer and the Diseases of Aging

The Grace O Foundation has graciously pledged $300,000 to Cedars-Sinai CIRCL to create the Grace O Foundation CIRCL Award. This research award will provide for research on the role of nutrition and lifestyle in inflammation, cancer and the diseases of aging. Previous research has shown that chronic inflammation is implicated in cancer, metabolic syndrome, diabetes, heart disease, and arthritis, in addition to various neurologic and gastrointestinal diseases. Because of the long-term nature of chronic inflammation, and its implication in symptoms such as high sugar levels, high blood pressure and high triglycerides, it’s not easily understood if chronic inflammation increases the […]
December 4, 2022

Is There a Tasty Way to Detox? Watch This Video!

Do you hate detox teas? Would you rather eat whole foods to detox your body instead? Find out which foods help your body flush out toxins in this video. DETOX Supports the body’s natural detoxification systems including liver function and health.   Want some detoxifying recipes? Try these: Herbed Hummus North African Freekeh Wild Rice and Quinoa Salad Vegetable Quesadillas Oatmeal Date Cookies
November 22, 2022

You CAN Eat Your Way to Beautiful

Certain foods like melons, citrus, chile peppers, fish, and whole grains are full of foodtrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger. Foodtrients recipes that promote beauty include: Strawberry-Almond Cake Stir-Fried Annatto Noodles Chaat Masala Spice Blend for Beauty Savory Spinach Blueberry Upside-Down Cake        
November 17, 2022

How Do You Eat Antioxidants? A Video

You can choose foods that fight free-radicals and the damage they do to your cells. Watch this video to learn how to eat antioxidants. Here are some antioxidant-rich recipes: Strawberry-Almond Cake Spicy Chickpea Burgers Vegetable Quesadillas Aztec Berry Salad Tandoori Spice Mix Marrakesh Spice Mix    
November 8, 2022

Grace O Foundation Funds Research at Cedars-Sinai

Donation Will Support Study on Inflammation and the Diseases of Aging Grace O launched her third cookbook, Anti-Aging Dishes from Around the World, in style with an upscale party held at Saks in Beverly Hills. Amidst friends, fans, and designer dresses, Grace signed copies of her book for eager partygoers including NBA star and former Laker Robert Horry and his wife Candice. TV host and producer Robb Weller announced Grace’s generous donation of a $300,000 research award to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai. The gift will provide for research on inflammation and […]