About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
Mark Bittman on Food: Sustainable to SuicidalThe story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and stock markets. But behind it all, there is an even more fundamental driver: Food. In Animal, Vegetable, Junk: A History of Food, from Sustainable to Suicidal, trusted food authority Mark Bittman offers
Molé! Spice Up Your Life & LongevityDo you want to spice up your life while making meals that help you look and feel younger? Get ready for a delicious dish that can do just that – my Turkey with Molé Sauce, which is featured in my latest cookbook – The Age Beautifully Cookbook. Recently, I decided to create an easy way to help you up
Fight Spring Allergies and Inflammation with NettlesYou may have noticed nettles growing alongside your hiking trails and avoided them because of their notorious stinging bite. But next time you’re out, think about bringing some gloves to collect them – nettles are a nutrition powerhouse! Stinging nettles are one of nature’s many superfoods so read on to learn about the nutritional and healing benefits of this medicinal plant. Growing naturally in many areas of the
Cinnamon Could Stop Parkinson’s In Its TracksAn article appearing recently in the Journal of Neuroimmune Pharmacology indicates that cinnamon could one day be used by Parkinson’s disease patients to prevent the disease from progressing. Saurabh Khasnavis and Kalipada Pahan, PhD, of Rush University Medical Center studied the effects of the spice in a mouse model of Parkinson’s disease. They found that when cinnamon is metabolized into sodium benzoate in
Alternative Flours Are Springing Up All OverThe demand for alternative flours has never been greater, and food companies are delivering
FDA Asks Women To Protect ThemselvesThis month, the Food and Drug Administration sent a special women’s health alert and unveiled a new webpage urging caution for anyone using formaldehyde in hair-smoothing treatments, sometimes referred to as Brazilian blowouts. Records obtained by EWG show that FDA scientists urged the agency to ban formaldehyde in hair-smoothing treatments in 2015 and 2016, and grew increasingly
Flavors of Spain Will Spice Up Your HealthOver the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we take a look at the flavors of Spain as part of our new series on the world of foods, herbs and spices that help create some of the distinctive dishes we have featured, and the age-defying benefits they deliver. Due to its location, Spain
Just Move: New Approach To Fitness After 50LOS ANGELES, Calif (December 17, 2017)You can’t help getting older, but you don’t have to get old. Exercise is the one anti-aging treatment entirely in your own power. Take charge of your fitness with Just Move! Written specifically for people north of sixty by James P. Owen, a former couch potato who’s decidedly within that demographic, it aims to be inspiring, even
EWG Releases Dirty Dozen 2021 Pesticide GuideCollard and mustard greens join kale among the most pesticide-contaminated fresh produce on the Environmental Working Group’s 2021 Dirty Dozen™ list. For the first time, bell peppers and hot peppers have made the list. The Dirty Dozen and the Clean Fifteen™ together make up EWG’s annual Shopper’s Guide to Pesticides in Produce™, which analyzes Department of Agriculture test data to
Get Cultured! Fermented Foods for Aging WellFermented foods are the new “it” food today, even though fermentation is a centuries-old process that was around
What Do FoodTrients Do?
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.