All Recipes

Flaxseed and Squash Tortillas

Flaxseed and Squash Tortillas These tortillas are soft enough to wrap around fish but durable enough to hold fajitas. I spent weeks perfecting them! Everyone who tries them loves them. This recipe makes reddish-colored tortillas using red bell peppers, but for tortillas with green flecks use green bell peppers. I use golden flaxseeds because READ MORE

Chicken Fajitas

Chicken Fajitas Fajitas are a perfect party or family food because they can be assembled by your diners and the ingredients can be kept hot for an hour or two in a chafing dish. I use three different colors of bell pepper for eye appeal, but you can use only one. You can use READ MORE

What’s For Dinner? Fabulous Fajitas of Course!

fajitas tomatoes and pepper are in the griddle

Fajitas are a perfect party or family food because they can be assembled by your diners and the ingredients can READ MORE

Feeling Your Breakfast Oats with New Flavor

Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut READ MORE

Stir-Fry Korean Glass Noodles

Stir-Fry Korean Glass Noodles spinach-strawberry-boostercrop

Korean glass noodles are made from sweet potato starch. Gluten-free and low-calorie, they have a springy texture and a neutral flavor. In Korean BBQ restaurants, this dish is known as Jap Chae or sometimes Chap Chae. In this recipe, I jazz them up with marinated meat, stir-fry vegetables, eggs, and READ MORE

Stuffed Sugar Pumpkins Are A Real Treat

Stuffed Sugar Pumpkins Sugar pumpkins are mostly used as decoration in the fall months. READ MORE

Try Our Flavorful & Filling Fall Salad

Autumn Salad with Maple-Protein Dressing Sometimes salads aren’t filling, but they can be if you add the right combination of fiber, protein and healthy fats. This fall salad offers double beans; a protein punch! Maple syrup, mustard, tahini, tamari and savory nutritional yeast combine into a thick dressing that pairs perfectly with hearty salad greens. Cruciferous veggies like READ MORE

Homemade Stir-Fry Sauce

Homemade Stir-Fry Sauce Have you ever read the ingredients on a bottle of prepared sauce? Full of corn syrup, caramel color and artificial flavoring, these products can irritate the body leading to inflammation and sluggish energy. If you need a simple clean-eating stir-fry sauce that is quick to make READ MORE

Apple Barley Salad

Apple Barley Salad Barley is a great source of fiber, B vitamins, and selenium. I serve it with apples in this bright, crunchy salad. For the corn kernels, I prefer fresh-roasted corn, but you can use thawed frozen corn kernels, too. The apples can be any READ MORE

Cherry Barbecue Tempeh Sandwich

Healthy homemade vegan burger with beetroot-quinoa patty, square crop

Cherry Barbecue Tempeh Sandwich Tempeh is a traditionally Asian fermented plant-based protein source made from whole soy-beans. Because of the fermentation process, tempeh also contains beneficial probiotics. With a meat-like texture, tempeh is a hearty substitute for meatless meals and pairs well with many READ MORE

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