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About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
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Author Archives: FoodTrients
Do You Drink? The Science of Alcohol & Your health
For many, having a lovely frosty pint is one of life’s great pleasures. That is, until they drink many more than
9 Secrets to Living a Long Life
By Lisa Truesday A trip to the library changed Luann Alemao’s life—and the small city of Cedar Falls, Iowa—forever. While browsing the new-book shelf a few years ago, Alemao found The Blue Zones (National Geographic, 2012) by Dan Buettner, a … Continue reading
Posted in Anti-aging, Health, inside sidebar
Tagged anti-aging, happiness, health
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FDA Asks Women To Protect Themselves
This month, the Food and Drug Administration sent a special women’s health alert and unveiled a new webpage urging caution for anyone using formaldehyde in hair-smoothing treatments, sometimes referred to as Brazilian blowouts. Records obtained by EWG show that FDA scientists … Continue reading
Posted in Beauty, sidebar news
Tagged beauty, Brazilian, hair
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Just Move: New Approach To Fitness After 50
LOS ANGELES, Calif (December 17, 2017)You can’t help getting older, but you don’t have to get old. Exercise is the one anti-aging treatment entirely in your own power. Take charge of your fitness with Just Move! Written specifically for people … Continue reading
Posted in Health, sidebar news
Tagged anti-aging, book, exercise, fitness
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4 Tips for Picking Your Perfect Protein
Looking for a workout boost? Trying to manage your weight? While protein powders have many benefits, not all protein sources are the same. When pondering what type of protein source is right for you, there are a number of considerations: … Continue reading
Posted in Health, sidebar news
Tagged exercise, health, protein, working out
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Undoing Medical Myths: Lies My Doctor Told Me
Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Perhaps this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps it is … Continue reading
Mark Bittman on Food: Sustainable to Suicidal
The story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and stock markets. But behind it all, there is an even more fundamental driver: Food. In Animal, Vegetable, Junk: A … Continue reading
EWG Releases Dirty Dozen 2021 Pesticide Guide
Posted in food, Health
Tagged Dirty Dozen, EWG, pesticides
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Savor the Morning with Crustless Quiches
Thyme’s vibrant flavor enhances mild goat cheese and eggs and aromatically complements parsley’s steady flavor.
Guilt-Free Chocolate Date Quinoa Cookies
Need a delicious treat without all of the guilt? This gluten-free, date-sweetened recipe offers a fun way to use leftover cooked quinoa and makes tender, cakelike cookies—with no added sugar. Notes and modifications: For a vegan recipe: Substitute virgin coconut … Continue reading
Posted in food, inside sidebar
Tagged cookies, quinoa, recipes
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