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About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
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News
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5 Paleo-Friendly Flours for the Holiday Season
Sticking to a READ MORE -
Apples Could Cut Cancer Risk
Eating apples every day READ MORE -
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Author Archives: FoodTrients
6 Natural Ways To Keep Your Lips Hydrated
Whether you’re making a beeline for the mistletoe or the dessert table, establishing lip care as a priority during the dry winter months can ensure your mouth stays in tip-top shape all season long. And, although the weather may be … Continue reading
Posted in Beauty, inside sidebar
Tagged beauty, cosmetics, lips
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Zucchini Squash Bake Is Great Comfort Food
This Zucchini Squash Bake makes for delicious comfort food when the weather outside is frightful. Gluten free and vegetarian, it’s chock full of nutritious zucchini plus protein-rich ricotta. Zucchini Squash Bake Ingredients: 1 small (about 2 pounds) kabocha, red kuri … Continue reading
Posted in food, inside sidebar
Tagged recipes, squash, zucchini
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Global Grains Recipes Will Bowl You Over
Posted in food
Tagged bowls, flavors, grains, middle east
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Feeling Your Breakfast Oats with New Flavor
Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut
Posted in All Recipes, main course
Tagged chai, coconut, oatmeal, recipe
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5 Paleo-Friendly Flours for the Holiday Season
Sticking to a paleo diet can be difficult during the holidays. Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties and feasts. Here are five paleo-friendly flours that can make awesome alternatives to traditional, … Continue reading
Posted in food, sidebar news
Tagged baking, flour, paleo diet
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How To Survive a Pandemic
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens―both pre-existing ones and those newly … Continue reading
Posted in Health, inside sidebar
Tagged book, coronavirus, covid-19, health, masks, safety
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Take a Breath! It Can Change Everything
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air … Continue reading
Stir-Fry Korean Glass Noodles
Stir-Fry Korean Glass Noodles Korean glass noodles are made from sweet potato starch. Gluten-free and low-calorie, they have a springy texture and a neutral flavor. In Korean BBQ restaurants, this dish is known as Jap Chae or sometimes Chap Chae. … Continue reading
Posted in All Recipes, main course, Recipe top post
Tagged korean noodles, recipe
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Making the Case For (Better) Meat
We’re told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as … Continue reading
Getting Your Just Desserts Over the Holidays
It’s hard not to indulge during the holidays, especially when we have all endured so much this last year.
Posted in aging gracefully
Tagged apples, desserts, holidays, pie
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