The word cannabis stirs a lot of emotion in people today — some positive and plenty negative. But whatever your beliefs are, one thing is for sure: There are definitely health benefits to these plants. Despite all the legal issues and controversy surrounding cannabis, we decided to look at the heart health benefits of hemp seeds. Needless to say, we were pleasantly surprised. Interested in what we found? Then let’s dive in. Hemp Oil Contains Omega-3s, Sterols, and Oleic Acid In a recent study, Spanish researchers analyzed the chemical composition of hemp seed oil and found a mix of heart-healthy compounds. […]