Apple Sage Cauliflower
Golden brown cauliflower, sprigs of fresh sage and a dollop of sweet and tart applesauce make this tasty side dish the perfect addition to almost any meal. Like other cruciferous vegetables, cauliflower is a rich source of fiber and important vitamins and minerals for wellness and disease prevention. Try adding these flavorful vegetables to Vegan Macaroni and Cheese from The Age Beautifully Cookbook or serve it alongside baked fish for a simple and comforting weeknight meal.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total TIme: 35 minutes
2 Tbs. toasted sesame oil
⅓ cup unsweetened applesauce
1 Tbs. apple cider vinegar
Salt and black pepper
3 sprigs fresh sage
Preheat oven to 425 degrees F and prepare a baking sheet. Combine all ingredients except fresh sage in a large mixing bowl and then spread on baking sheet. Spread sprigs of fresh sage on top of cauliflower and roast until golden brown, about 30 minutes. Remove from oven, remove sage sprigs if desired, and serve.
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.