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                      Why Are My Cookbooks Different?

                      Published by FoodTrients

                      AgeBeautifullyCookbook_FrontCover-822x1024Through the years I have seen the connection between healthy food and the diseases of aging. I wanted to create flavorful food using the finest ingredients that ultimately lead to good health. My recipes are low in saturated fat, salt, and sugar, but are high in flavor. I rely on spices from all over the world to enliven my dishes, with the goal of serving food that is different and delicious. I believe that food can be just as effective at fighting aging as the most expensive skin creams.

                       

                       

                      age-gracefullyBoth of my cookbooks – The Age GRACEfully Cookbook and my new The Age Beautifully Cookbook, are not intended to be diet books or some sort of meal program. They are both full of recipes that utilize powerful ingredients like turmeric, bitter melon, açai, soursop, and jackfruit which help keep you looking younger. Everyone remarks how young I look for my age (which is now over 50). It’s because I eat all of these foods which are very high in antioxidants and specifically very good for keeping your skin healthy and your nails strong.

                       

                      My recipes are easy to make and I create hearty dishes, full of flavor. You’ll see my cookbooks have recipes for Spiced Rack of Lamb, Mustard-Crusted Tri-Tip, Salmon Poached in Pickling Spices, Baby Back Ribs with Baobab Sauce and plenty of flavor-filled salads and delicious desserts. Poached-Salmon-low-rez-e1461689278542

                      Also, the books are beautifully illustrated with color photos of each dish. We spent a lot of time styling those photos and getting them just right. That’s part of what makes them such great gifts for friends and family members. If you love cookbooks like I do, I hope you will give mine a try.

                       

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                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      FoodTrients Trademark™ and copyright © 2011-2022 Triple G Enterprises. I Terms and Conditions I Privacy

                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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