Leafy Greens Can Help Memory

Losing your memory? Then you may want to make a simple, healthy adjustment to your diet: add more leafy greens. Why? Because a recent study found that eating Read More

The Essential Guide to Oils and Aromatherapy

Looking for books on essential oils and aromatherapy? Completely updated, the best Read More

What Can You Eat To Beat Disease?

Forget everything you think you know about your body and food and discover the new science of Read More

These Are The Top 50 Foods To Prevent Cancer

In honor of National Cancer Survivor Month this June, we are happy to present the Top 50 Foods to prevent Read More

Can Probiotics Help You Lose Weight?

Probiotics can help your stomach feel better, but can they “slim” your stomach too? It’s been hypothesized that gut bacteria influence weight. Read More

So, How Old Are You?

As a doctor who’s actively involved in anti-aging medicine research and do-able anti-aging techniques for my patients, I’m always interested in helping my Read More

One-Dish Meals: The Beauty of Bowls

‘Bowls’ are having a culinary moment. They’re not exactly salads, not exactly soups. They can be enjoyed Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.