FASTING – It’s Expanding Lifespan and ‘Healthspan’

For several years, the FoodTrients team has attended the American Academy of Read More

It’s Time for Perfect Party Foods

During the holidays I spend a great deal of time in the kitchen with my cooking team. I’ll be throwing parties, creating food as gifts, and discovering Read More

It’s Citrus Season and the Squeeze Is On!

Here in Southern California, just about every yard and neighborhood has citrus trees heavy with fruit. I have a number Read More

Do You Eat Your Feelings? Here’s a Food Mood Guide

If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. But Lindsey Smith Read More

Eating Right With Celiac Disease

Celiac disease is estimated to affect one out of 141 of Americans, or just under 1 percent of the population. The Academy of Read More

Coffee Compounds Could Slow Brain Degeneration

Drinking coffee has been linked with a decrease in the risk of developing Parkinson’s disease. An article appearing on December Read More

Exercise Hormone May Protect Against Alzheimer’s

A hormone released during exercise may protect the brain against Alzheimer’s disease, research suggests. Irisin is a messenger Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.