Save Face (and Body) with Safe Skin Care

Previously we gave you tips on how to make your own safe, natural skin care products, but if the whole make-it-yourself thing doesn’t work for you, that’s okay. Read More

Food for Skin: Recipe for Safe Body Products

Who needs those chemically-filled body products when you can go out to your own garden or to a farmers market and whip up some wonderful “food for your skin”? Not only will you save money, but your body will thank you. Read More

Beautiful Nails Without the Toxins

Sometimes in our quest to be healthy, we forget the small things—like our fingers and toes. Read More

Staying Healthy and Slowing Down Aging

If you've ever played the lottery you know how it feels to lose. Read More

Anti-Aging Part 1: Nutrition and Sleep

Read Part 2 Here Up until about 20 years ago, dealing with aching joints, wrinkles, low testosterone, menopause, insomnia, fatigue, and a host of other Read More

Anti-Aging 2: Supplements & Exercise

Thank you for joining me for the continuation of anti-aging strategies. In Part I, we talked about how nutrition and sleep can have a Read More

Mercury a Likely Cause for Alzheimer’s?

In an article published in the November 15th issue of the Journal of Alzheimer's Disease, researchers have found that mercury is likely to be one of the multiple causes of Alzheimer's disease. Mercury is one of the most toxic natural substances. It poses a danger to humans and may lead to neurodegenerative diseases like Alzheimer's. Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.