The Secret To Eating Gluten

Scientists have discovered a new way in which celiac patients may be able to digest gluten - with the help of Read More

Older and Lacking Confidence? This Can Give it Back

Psychologists say we all have periods of low self-esteem in our lives.  Starting in your young teen years Read More

Chia Seeds Are Inspiration for New Southwestern Fettuccine Recipe

Most Americans are probably familiar with chia pets—clay pots shaped like animals that you fill with chia seeds and water.  The chia seeds sprout and grow Read More

Look and Feel Great at Every Age, Naturally

Look in the mirror ten years from now, and the reflection will appear different than it does today. But a variety Read More

Bow Down to Soba Buddha Bowls

Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles make these vegan Buddha Bowls an easy (and delicious) Read More

Top 50 Foods To Support Healthy Weight

Controlling your weight isn’t about not eating. . . it’s about eating the right kinds of foods. Studies Read More

Halloween for Celiacs: Beware of Hidden Gluten!

Halloween is my #1 favorite holiday: the costumes, the decorations, the spooky atmosphere, the fall foliage Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.