EWG’s Tap Water Database Drives Research

Since 2005, Environmental Working Group’s Tap Water Database has been the authoritative source for consumers, journalists and researchers who want Read More

The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The good news is that diet plays a major role in Read More

Tapping Into the Marvels of Maple Syrup

Despite the fact that it was imported from far away Vermont and Canada, maple syrup was one of those things we always had Read More

Staying Well: Winter Superfoods Come To the Rescue

Here in Southern California we’re enjoying a break from relatively cold weather. But in reality, we have many more weeks of winter and I know I Read More

The Top 50 Foods To Eat for Your Heart

You have probably heard about “heart healthy” foods. So many whole foods are considered supportive of the cardiovascular system for Read More

Vitamin B12 Deficiency Could Increase Risk of Infection

An article published on March 13, 2019 in PLoS Genetics describes a study involving the roundworm Caenorhabditis Read More

Zinc Deficiency Linked to Hypertension

An article appearing on January 16, 2019 in the American Journal of Physiology--Renal Physiology  reported that deficient Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.