The Top 50 Foods for Your Immune System

As cold and flu season comes to an end, you may breathe a sigh of relief but keep in mind that a Read More

Liver Recovers Faster On Low-Sugar

Liver damage caused by diet high in fat, sugar and cholesterol may be difficult to reverse even if the diet is generally improved, a new study shows. The Read More

Baking Soda Improves Cancer Treatment?

Consuming baking soda may help immunotherapy drugs to fight difficult-to-treat tumors. This cheap and simple intervention may eventually improve current cancer treatments. Baking soda could help Read More

Eat Early and Fast Late to Improve Blood Pressure

A pilot study conducted at LSU's Pennington Biomedical Research Center shows that eating all your meals by midafternoon and fasting Read More

Top 7 Nutrients Needed To Live Longer

When it comes to Anti-Aging Medicine, I’m always on the lookout for the latest research on new methods, substances and thinking, that will help my Read More

Baobab: Let Me Be Your Sweet Tart Superfood!

When I first saw pictures of the baobab tree, I thought I was looking at an extraterrestrial landscape. About 60 feet tall with fat trunks and at the very top, branches that are bare for nine months of the year, the baobab looks like a regular tree that has been jammed into the ground upside-down with the roots sticking up in the air. Read More

10 Tips to Live to 100!

One of my patients, I’ll call him Joe, is a younger-than-his years 72-year-old businessman.  I generally see him about once a year for his annual checkup.  When Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.