How Weight Gain Changes Your Whole Body

Weight gain isn't just a number on your bathroom scale. A new Stanford study has found that the entire body undergoes microbial, molecular and Read More

Gluten-Free Pizza At Home: The Best Mixes

As celiac awareness has grown in recent years, a number of chain and local pizzerias have ventured into the world Read More

Food Power: Who Controls What We Eat?

LOS ANGELES, Calif (January 30, 2018)-- Over recent decades, every aspect of the food production process has become controlled by fewer Read More

Good Brain Health Equals A Young, Vibrant You!

When I discuss fitness with my patients, they’re often surprised when I tell them they need to also Read More

Eating Tips To Keep Your Heart Healthy and Happy

We’re now more than halfway through American Heart Month, but that doesn’t mean the encouragement Read More

Rejuvenate with Fasting-Mimicking Diet

LOS ANGELES, Calif (January 23, 2018) --The term “Fasting-Mimicking Diet” is being seen more often these days. Science Read More

How To ‘Rewire’ Eating Habits and Lose Weight

LOS ANGELES, Calif (February 13, 2018) We are genetically wired to eat more and move less – the exact opposite of what health authorities advise us to Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.