Secrets To Increase Your Metabolism

Have you struggled for years to keep your weight in check? Have you noticed extra pounds adding up since you reached middle age? If either scenario applies to you, it is likely that metabolism is playing a major role in your “weighty” issues. Metabolism is simply the process by which the body makes and uses energy. This process is vital for cells to function while we sleep, as well as for strenuous activity like running a marathon. Read More

The Right Diet Could Help Reduce the Risk of Alzheimer’s Disease

An article published in The FASEB Journal reports the discovery of Temple University researchers of the benefit of a low methionine diet in slowing or reversing early to moderate stage Alzheimer’s disease in an animal model.* Read More

Could Raspberries Help to Fight Off Cancer?

Raspberries might prove a future tool in the fight against cancer. New research reveals that extracts of the summer fruit kill stomach and colon cancer cells. Read More

Superfoods

There is so much talk around superfoods lately and the health benefits of including them in your diet. As a doctor who specializes in anti-aging strategies, I can truly say that the addition of superfoods to your daily food intake will totally optimize your health and lower the risk of disease. Read More

Health Advantages Of SuperGreens: Part I

Did you eat your veggies today? For some people the answer to this question is a resounding yes! While others find it hard to force down two veggies a day never mind the 5-9 servings recommended by leading health experts. Read More

Health Advantages Of SuperGreens: Part II

When it comes to staying healthy, I advise my patients to shop in the produce section of their local supermarket. There they will find all the vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. It is believed that veggies hold the key to keeping your immune system strong along with immune-boosting antioxidants necessary to ward off infections like colds and flu. Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.