5 Healthy Brain Foods

When reading Dr. Eric R. Braverman’s book, Younger (Thinner) You Diet, I was impressed by how much space he devotes to eating foods that promote brain health. I’ve known for years that eating the right antioxidant-rich, organic foods can keep your body young and healthy. But I didn’t realize how much our diet can affect our brains. Read More

Making the Most of Summer Produce

Fresh produce reigns in the summertime and these seasonal foods are packed full of vitamins, minerals, antioxidants and fiber. When food comes into season, it also Read More

5 Nutrients to Fight Hearing Loss

Cars, planes, concerts, and fireworks.  What do these all have in common? (No, we’re not talking about traveling and Read More

5 Foods to Prevent Alzheimer’s

This probably isn’t the first time you’ve seen information regarding foods and nutrients to support brain function. And if you Google this topic, you’re likely Read More

The One-Two Punch To Knock Out Cognitive Decline

While we knew B vitamins can help fight mental decline in older people with memory problems, Read More

Over 50 – This 1 Thing Ages Your Brain Faster

As people get older, they tend to sleep less. The reason why can have a lot of factors. A combination of hormone imbalances, melatonin and other Read More

How Can Foodtrients Help Us Look Younger?

I believe that food can be just as effective at fighting aging as the most expensive skin creams. Certain FoodTrients like omega-3 fatty acids and Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.