Astaxanthin: An Antioxidant With “Star” Qualities

Many of my patients are on the lookout for anti-aging news and products that will help them stay younger-looking, stronger and healthier as they age.  Read More

Keep Your Bones Strong With The Best Exercise

Bones can become weak at any age, but just growing older does put you at higher risk for fractures and/or developing osteoporosis. However, Read More

These 4 Things Can Help Preserve Your Bone Health

Like many of my patients, you may be wondering what you can do to keep your bones stronger as you Read More

Vitamin D Levels & Premature African-American Mortality

An article published online on August 31, 2012 in the Journal of Clinical Endocrinology and Metabolism, reports an association between lower levels of Read More

Top Herbal Remedies To Treat Stress

Herbal remedies have been around for a long time and are used for many different purposes. One of the most common among them is stress relief. Read More

The Top Anti-Cancer Foods

I have long believed that people can transform their health with the foods they eat. I encourage patients with a wide array of conditions to examine their diets in addition to using traditional treatments and medicines. Read More

Carnosine: A Proven Longevity Factor

Mounting evidence documents the ability of carnosine to prevent many of the detrimental effects of aging. In our youth, carnosine shields us from the onslaught of oxidation, glycation, DNA damage, and other reactions that injure tissues and cripple organs. The problem is that as we grow older, carnosine levels in the body decline Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.