Making the Most of Summer Produce

Fresh produce reigns in the summertime and these seasonal foods are packed full of vitamins, minerals, antioxidants and fiber. When food comes into season, it also Read More

These 4 Common Fruits Can Keep Your Bones Strong

You may already be including these fruits in your diet because you like them.  But if not, you’ll want to be sure to eat more of them because, as you’ll see, they Read More

9 Easy, Natural Tips To Maintain Bone Density

Second only to teeth, bones are your body’s strongest material. And even though they’re solid, bones are dynamic, living tissue, made mostly from collagen Read More

The Right Eating Habits Can Free You From Arthritis Risks

Arthritis comes in many different forms and can strike at any age, but your risk increases as you grow older. Read More

The Sardinian Diet: These Foods May Increase Your Lifespan

In Loma Linda, Calif., a community of Seventh Day Adventists has a life expectancy that’s nine to 11 years greater Read More

Living Longer: The Health and Wealth Connection

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that Read More

Your Diet Can Reduce Your Risk Of Cancer

Many doctors, like myself, take a more holistic approach and are far more aware of the link between their patient’s diets and the type of Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.