Can Olive Oil Really Lengthen Your Lifespan?

A study reported at the American Heart Association's Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2018 revealed a lower risk of dying Read More

Top 10 Crucial Minerals For Your Bones

Many of my over 50 patients ask me how they can keep their bones strong.  Like them, you probably know that calcium is important, Read More

Mushrooms May Have Anti-aging Potential

Your favorite pizza topping could you help fight aging! A team of Penn State researchers found mushrooms are rich in antioxidants that scientists say could be Read More

Which 50 Foods Are Tops for Longevity?

Want to live a longer, healthier life? Of course! People in every culture seek the fountain of youth but Read More

Enhance Your Health With Magic Spices

Lately, I’ve been cooking at home more often. And honestly I don’t miss the restaurant food. There are many good Read More

Alcohol Use Biggest Risk Factor For Dementia

Alcohol use disorders are the most important preventable risk factors for the onset of all types of Read More

5 Age-Fighting Power Foods and Nutrients

We’ve all come across a few people who look nowhere near their age—and we’d love to know their secret. In a Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.