A Natural Beverage That Fights Aging

Doctors often need to give patients advice on their diets. I have talked with countless patients who are confused about the huge amount of information on what Read More

New Compounds Show Promise For Bone Maintenance

An article appearing August 21, 2017 in Nature Medicine reveals a potential role for senolytic compounds, including quercetin and the drug Read More

These 4 Spices Could Help You Prevent Alzheimer’s

In medical circles, it’s believed that what’s good for the heart is good for the brain.  So, as a cardiologist, I’d like Read More

Proven Anti-Aging Benefits Of A Low-Calorie Diet

As a doctor, one of the most important parts of my job is to help people enjoy a higher quality of life and live long. Read More

Keep Skin Glowing No Matter What Your Age

“You are what you eat” is an old saying I frequently repeat to my patients when they ask me what can they do to Read More

Whey Protein Supplements Help Maintain Muscle During Aging

A study reported on July 18, 2017 in the journal PLOS ONE found positive effects for supplementation with whey protein Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.