Pump It Up With Pumpkin Seeds

Most people throw out the healthiest part of pumpkins and squashes—the seeds! Don’t do it! This time of year when pumpkins Read More

We’re Pumped Over Pomegranates!

Pomegranates seem to be the darling of the anti-aging community. New stories appear almost every day touting the health benefits of this large red fruit Read More

Awesome Avocados: One of the Top Superfoods

Here’s a fact that will make your day: Many professional in the fields of medicine and nutrition consider avocados a superfood! This is great news, Read More

‘Tis the Season for Tantalizing Tomatoes

When I was in Italy earlier this year, the tomatoes were so incredibly fresh and sweet, that I looked forward to finding tomatoes like that Read More

Juicing Is a Perfect Blend for Immune Health

  My husband drinks fruit and vegetable juices first thing in the morning, before he eats any solid food. He feels this is a good and Read More

How Do Antioxidants Work in the Body?

Your mother was right when she insisted you eat all your vegetables at dinnertime before moving on to dessert. Virtually every fruit and vegetable contains antioxidants. Fresh fruits, vegetables, nuts, and beans are so Read More

Seafood Is a Recipe for Building Bones

Bone-building protein is in abundant supply in meats and dairy products, such as yogurt and cream. Seafood also has plenty of protein per square inch. Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.