Tapping Into the Marvels of Maple Syrup

Despite the fact that it was imported from far away Vermont and Canada, maple syrup was one of those things we always had Read More

Staying Well: Winter Superfoods Come To the Rescue

Here in Southern California we’re enjoying a break from relatively cold weather. But in reality, we have many more weeks of winter and I know I Read More

Slow Cooker Cooking: It Warms the Soul

My fans have let me know how much they enjoy crockpot cooking, so I love holding giveaways of these slow cookers each month. Read More

6 Super Reasons (Excuses) To Love Chocolate

With Valentine’s Day on the horizon, I’m thinking about chocolate. And I don’t mean Hershey’s Kisses! Read More

Get Saucy! And Add a World of Flavor to Every Dish

Everyone has their favorite sauces to prepare. A sauce can make basic foods like chicken, omelets or pasta sing! And often in different Read More

Stay Well With These Super Flu-Fighting Foods

LOS ANGELES (January 30 2019)--This winter everyone knows someone who’s had the flu or a bad cold. Even my doctor called to cancel an appointment because Read More

Want To Live Longer & Healthier? Here’s How You Can Do It

LAS VEGAS ( January 23, 2019)--In December, the FoodTrients team and I were in Las Vegas to attend the American Academy of Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.