Get Ready To Eat and Age Beautifully!

As I’ve been telling my story these past few years about how I developed an anti-aging cookbook based on the food-is-medicine principle called FoodTrients, Read More

How Do FoodTrients Work Like Medicine?

In both of my cookbooks, I have included a chart that lists the FoodTrients nutrients, their benefits, which foods are loaded with them, Read More

Where To Find Some of My Exotic Ingredients

By Grace O Because of FoodTrients, I have made it my mission to find herbs, fruits, vegetables and plants from all over the world that pack a lot Read More

How Can Foodtrients Help Us Look Younger?

I believe that food can be just as effective at fighting aging as the most expensive skin creams. Certain FoodTrients like omega-3 fatty acids and Read More

Grace O’s Recipes Have To Pass Test

By Grace O After I’ve added nutrient-dense, anti-aging ingredients, it’s time to test and re-test the recipe until it has the perfect balance Read More

Cookbook Launches at Saks Event

Saks Fifth Avenue, Beverly Hills rolled out the red carpet last week for cookbook author and creator of FOODTRIENTS®, Grace O for a signing of her Read More

Foods That Fight a Pain in the Joint

Summer is almost here. That means the days are longer and it’s time to get active. If the thought of picking up that Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.