Brussels Sprouts: A Mighty Cancer-Fighting Vegetable

Brussels sprouts may be small but they offer big benefits. These mighty sprouts represent a cancer-fighting powerhouse and are part of the cruciferous Read More

What Foods Help You Live Longer?

The most beautiful people I know are not model perfect. They are people who wear a gorgeous smile along with their glowing skin, bright eyes, Read More

What’s New? Nibbling Our Way Though the Natural Products Expo

If it’s March, it must be time for Natural Products Expo West in Anaheim, CA. Billed rightfully as, “the the world's largest natural, organic and healthy products Read More

Flu-Fighting Foods Help You Stay Well in Winter

This winter everyone knows someone who’s had the flu or a bad cold. Even my doctor called to cancel an appointment because he was so ill! Read More

Tapping Into the Marvels of Maple Syrup

Despite the fact that it was imported from far away Vermont and Canada, maple syrup was one of those things we always Read More

Romance Lives! 12 Foods for Lovers This Valentine’s Day

With Valentine’s Day just around the corner, our thoughts turn to adding a little more love and romance to Read More

Let Them Eat Prunes! Anti-Aging Super Hero Gets Its Due

Prunes – or dried plums -- don’t usually get a lot of attention, and if they do, it’s limited to how they Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.