12 Foods for Lovers This Valentine’s Day

With Valentine’s Day just around the corner, our thoughts turn to adding a little more love and Read More

Stay Well With These Super Flu-Fighting Foods

This winter everyone knows someone who’s had the flu or a bad cold. Even my doctor called to cancel an appointment because he was so Read More

It Was a Special Brunch for President and Mrs. Carter

Rosalynn Carter is a truly unforgettable American hero who inspires everyone she meets. Recently, she arrived in Los Angeles to be honored as Read More

Tofu Dishes Are Perfect for Meatless Monday Menus

Tofu is an excellent meat substitute. Like miso and tempeh, tofu contains phytoestrogens, or weak plant-like estrogens.  These phytochemicals are Read More

2018’s the Year of the Dog – Look for Loyalty and Noodles

One of the things I love about Chinese New Year is that it’s usually about six weeks after Christmas (starting Read More

6 Super Reasons (Excuses) To Love Chocolate

With Valentine’s Day on the horizon, I’m thinking about chocolate. And I don’t mean Read More

What I Learned at Anti-Aging Medicine Conference

In mid-December I attended the A4M World Congress 2017 in Las Vegas, Nevada. It’s a three-day conference centered on developments in Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.