Sign-up and WIN an All-Clad Slow Cooker

Winter is here and what could be better than a warm soup, stew or meal waiting for Read More

Slow Food Cooking: It’s Fast, Easy & Affordable

I had never used a slow cooker until a few years ago when someone gave me one as a sort-of joke. Read More

Holiday Entrees Serve Up New Traditions

I love turkey as much as the next person, but sometimes when I’m entertaining I want to show Read More

Age Beautifully Is Gourmand Award Winner

The Gourmand World Cookbook Awards have been called the “Oscars” of the food world Read More

Cranberries: A Little Tart with Big Benefits

This bright red bog berry has claimed a variety of remarkable healing properties, especially for women Read More

Ring in the New Year with FoodTrients!

If you’re like me, you’re interested in foods that can give you high-density nutrition, protect you from chronic disease, help reverse disease, and even Read More

Celebrate New Year’s Eve With Appetizing Appetizers

New Year’s Eve happens to be my birthday, so I was born to celebrate holidays and special occasions Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.