We’ve Got Cultures! Fermented Food Reigns for Aging Well

Fermented foods are the new “it” food today, even though fermentation is a centuries-old process that was around long before refrigeration. Over Read More

Fish and Shellfish Are a Great Catch for Health

Fish and shellfish are great immune-boosting foods, so be sure to include lots of them during flu season and throughout the year when Read More

Miraculous Mushrooms Are a Food Powerhouse

Most of the people I know have very strong feelings about mushrooms—they either love them or hate them. One of Read More

Alternative Flours Are Springing Up All Over

The demand for alternative flours has never been greater, and food companies are delivering. As I see it, Read More

Can Certain Foods Help Regulate Blood Sugar?

I’m sure you’ve had this experience. You eat healthy most of the day, but at about three o’clock in the afternoon you crave something sweet. Or salty/crunchy. Read More

MORINGA: A New Leaf for Aging Better

To stay healthy, I eat moringa leaves almost every day. I put them on salads, in soups, casseroles, stir-fries, and other dishes. I also just eat Read More

Hot Tea: It’s a Steamy Love Story

Serving and enjoying hot tea is a daily ritual in many countries. Most Brits wouldn’t dream of skipping their Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.