Making Life Easy: A Simple Guide To a Divinely Inspired Life is a joyfully encouraging new book—as useful for men as it is for women—from Dr. Christiane Northrup, which explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined.
Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.
Take charge of your well-being as you learn to:
- Untie the knots of blame and guilt that harm your health
- Use sexual energy consciously to increase vitality
- Balance your microbiome through healthy eating
- Cultivate a healthy ego that serves you (not vice versa)
- Communicate directly with the Divine
- And much more
Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.
The essence of everything you will learn in this book comes down to this: To live an easy life, you have to align with the Divine part of yourself. In fact, you have to let it lead your life. This is not the same as waiting for some kind of Divine force outside of you to come swooping in to rescue you from your life. That’s not how it works. You have to make an effort to make changes. But when you align your personal will with Divine will, then you can move mountains.
When you’re connected to the Divine, you can feel it. And the more you feel it, the easier it becomes. This of this book as an owner’s manual for bringing heaven down to earth. When you learn to align with your Divine self, your life becomes easier. You have access to guidance that will take you in the right direction. You’re able to make choices that are in your best interest. Things will simply flow, and you’ll be happy and filled with peace.
Watch the video below of Dr. Northrup discussing her fascinating new book:
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.