The Plant-Based Movement: A Brief History

Healthy plant based vegan food

Although deemed a more modern movement, plant-based thinking has been around for
centuries, steeped in ancient philosophies and religions. How long ago were populations diving into the concept that there’s more than just meat? Read the below timeline to get the full history.

vedicperiod1500–500 B.C.

India’s ancient Vedic period encouraged vegetarianism due to religious reasons. Many other religions in ancient times espoused the virtues of eschewing meat.

Pythagoras570–490 B.C.

Pythagoras, the Greek philosopher credited with founding the Pythagorean theorem, promoted the idea of vegetarianism to his followers. He was purported to say, “all animate beings are of the same family.”

leonardo1452–1519

Ample evidence suggests that Renaissance artist Leonardo da Vinci abstained from eating meat or poultry.

VegSociety1847

The Vegetarian Society is founded in Great Britain. The organization still exists today in Manchester, providing education, resources and cooking classes to individuals, families, healthcare providers, caterers and legislators to influence policy.

uptonsinclair1906

American writer Upton Sinclair publishes The Jungle, a book intended to expose the harsh conditions of immigrant populations. The book became famous, however, due to Sinclair’s shocking investigation of the industrial meatpacking industries, which turned many Americans off meat.

meatlessmonday1914

The FDA encourages consumers to adopt Meatless Mondays as a way to conserve meat supplies for the U.S. troops fighting in World War I. Meatless Mondays were resurrected again in the 1940s during World War II and again in 2003 in collaboration with the Johns Hopkins Bloomberg School of Public Health.

1960s1960s

The 1960s counterculture movement breathes new life into vegetarianism. The hippie youths of the Haight-Ashbury era used their eating habits to promote social and environmental justice, laying the groundwork for a plant-based future.

Dietforsmallplanet1971

Author Frances Moore Lappé publishes Diet For A Small Planet, which features ample vegetarian recipes and sets the foundation for vegetarianism as a means to environmental and social stewardship and political change.

moosewood1973

The vegetarian restaurant Moosewood is founded in Ithaca, New York, where it became a bastion of plant-based eating. By producing 13 cookbooks, Moosewood plays a leading role in promoting the idea that vegetarian meals can be delicious, creative and craveable.

omnivoresdilemma2006

Journalist Michael Pollan writes The Omnivore’s Dilemma, inciting millions to understand the state of modern American food culture. The book also sparks a movement to fix our fractured food system.

beyonce2015

Beyoncé reveals on Good Morning America that she is a fan of the vegan diet, specifically, The 22 Day Revolution created by celebrity trainer Marco Borges. Plant-based popularity ensues.

plantbasedfoodsassoc2016

The Plant-Based Foods Association is founded. The organization aims to promote plant-based foods through education, public relations and supporting policies that level the playing field for plant-based products.

plantbasedmovement-history

SOURCE: This article is posted by permission Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

About FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and FoodTrients.com. foodtrients.com
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.