Mango Avocado Dip Is a Crowd Pleaser

ChunkyMangoAvocadoDip

Perfect for gatherings, you can prep the ingredients ahead, but don’t make this dip until right before serving. Serve with radish rounds and tortilla chips.
 

CHUNKY MANGO AVOCADO DIP

Ingredients:

3 large mangoes (peeled and diced to ½-inch pieces)
¼ cup fresh lime juice
3 tablespoons orange juice
1 serrano or jalapeño pepper (seeded and finely diced)
⅓ cup finely chopped fresh cilantro
2 Tbs. minced red onion
4 medium avocados (peeled, pitted and diced to ¾-inch pieces)
½ tsp. coarse salt
½ cup crumbled feta or Cotija cheese (optional)
Fresh radishes, cut into rounds
Seeded tortilla chips (TRY: Food Should Taste Good Tortilla Chips)

Directions:

  1. In a large bowl, place diced mango; toss with lime juice, orange juice and diced pepper. Add cilantro, onion, avocado and salt; gently toss until mixed.
  2. Transfer dip to a serving bowl or dish. Top with crumbled cheese, if using. Serve dip with radish rounds and tortilla chips

PER SERVING (½ cup): 96 cal, 6g fat (4g mono, 1g poly, 1g sat), 0mg chol, 60mg sodium, 12g carb (4g fiber, 8g sugars), 2g protein

SOURCE: This recipe by Carsen Snyder and photo by Delicious Living are posted by permission of Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

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