- FoodTrients, originated by Grace O, is a cookbook filled with revolutionary recipes based on current research that positions food as an anti-aging strategy for achieving sustainable health. Studies suggest that by consuming the ingredients in FoodTrients, exercising, and managing your weight, you may add as many as 10 to 20 years to your lifespan.
Breakfast Fixes, Fake Sweeteners, Fruit Faux Pas, and More
This week’s off-site posts didn’t have a theme (that I could see) but offered a little something for everyone.TheNutrition Diva podcast reveals how most “healthy” breakfasts fall short. On the Quick and Dirty Blog, I tackle the urban legend that fruit should always be eaten by itself , explain what can happen if your diet is too LOW in salt, and also reveal why so many diet drinks contain phenyalanine. On the What’s Cooking blog on Recipe.com, I offered some tips on how to cut your grocery bill by reducing food waste. And finally, I did a fun myth-busting segment on Fox NEWS.
What Do FoodTrients Do?