Blueberry Diet Linked To Lower Breast Cancer Risk


Women might be able to reduce the risk of breast cancer by eating more blueberries, according to a New Zealand research out Tuesday.

A Massey University study in which blueberries were fed to animals as part of their diet found they had a 50-percent lower incidence rate of mammary tumors.

“Blueberries contain phytochemicals called anthocyanins, which may be responsible for the health benefits of blueberries,” Dr Janyawat Vuthijumnonk said in a statement.

“They reduce free radicals in our system, decrease new blood vessel formation and increase the number of beneficial bacteria – all elements which help in the fight against breast cancer.”

Tumors found in animals that received blueberries with fiber included (in pomace form), were smaller and less aggressive than in animals without blueberry consumption or in animals that received just blueberry juice.

“We also found circulating estrogen – the steroid hormone which plays a key role in breast cancer promotion – was lower in animals that consumed the blueberry pomace supplemented diet,” said Vuthijumnonk.

“This shows that not only phytochemicals in blueberries play a key role for their health benefits, but the fibre in the fruits was also shown to play an important part.”

In New Zealand, breast cancer accounted for more than 20 percent of all registered cancers, and was the most expensive to treat.

Vuthijumnonk said each animal responded to environmental stress differently, so she couldn’t say that eating blueberries would prevent breast cancer in humans.

“But we are able to say blueberry consumption may lower the risk of developing breast cancer at the population level,” she said. (Cihan/Xinhua) Cihan CIHAN

About Life Extension

Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their chances of living longer in good health.
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.