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Mushrooms May Have Anti-aging Potential

Fried mushrooms Your favorite pizza topping could you help fight aging! A team of Penn State researchers found mushrooms are rich in antioxidants that scientists say could be used fight aging and boost general health. The study suggests that mushrooms have high amounts of the ergothioneine and glutathione, both important antioxidants, said Professor Robert Beelman. He added that the researchers also found that the amounts the two compounds varied greatly between READ MORE

B12 Is More Critical Than We Thought

Selection food sources of omega 3 and unsaturated fats. Superfood high vitamin e and dietary fiber for healthy food. Almond ,pecan,hazelnuts,walnuts,olive oil,fish oil and salmon on stone background. Remember when Pac-Man became super powerful after eating power pellets? That’s how vitamin B12 acts with microbes (without Inky, Blinky, Pinky and Clyde), according to new research that suggests the vitamin is far more influential than previously READ MORE

Calm Anxiety With 8 Breathing Exercises

1-breathing-opener Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness and brain fog. A panic attack or anxiety episode can be scary and difficult to manage, but experts agree breathing techniques can help during those READ MORE

Eating Right: Brighten Your Day With Red Produce

Fresh pomegranate juice. Pomegranate. On a black wooden background. Top view. Copy space. There is nothing like red fruits and vegetables to warm our hearts — and protect them, too. Here’s an in depth look at some of the season’s reddest, healthiest choices. Pomegranates. Pomegranates are a good source of blood-clotting vitamin K, tissue-repairing antioxidant vitamin C, and filling fiber, but they really stand out for their phytochemicals. READ MORE

What’s New, Delicious, and Coming To a Store Near You?

Expo West Open shot FoodTrients-crop375 March marks the last gasp of winter months and the long-awaited annual Natural Products Expo West, the “coming out” party for new products.  So once again, the tireless FoodTrients team made its way up and down the miles of aisles at California’s Anaheim Convention Center. The Expo was held from March 8-11 and we were there to discover (and taste) new natural products READ MORE

Biohack Your Way To a More Resilient Brain

3d rendering of human brain on technology background What would it feel like to have maximum energy to fuel your brain, your cells, and your every desire? To be more patient with the people you love, to make the best possible decisions, and to enjoy every minute of it? From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan READ MORE

10 Tips for More Nutritious Food

Healthy food clean eating selection Trying to get the most nutrition out of your food? That's a really good idea in this day and age. Below, we'll explain 10 simple ways so that you can squeeze more nutrients from common food items that are already in your kitchen and diet. And don't worry - none of these "food hacks" require hours of work or an advanced science degree. They're just simple, READ MORE

TV Show Stars Grace O and FoodTrients

Don’t miss Grace O’s appearance on TV. Recently, she taped four shows as part of a series on food and aging with TV host Faith Bautista of Charter Cable’s Owning a Piece of America show. Each show is dedicated to one of the benefits of FoodTrients.  They were taped in Grace’s home in LaCañada Flintridge, California. The first show, which focuses on anti-inflammatories, is airing now. Grace makes two of her tasty recipes that help READ MORE

Willow Bark Is a Legendary Pain Reliever

Loose tea from willow bark Willow bark has an important place in medicine and in human history. Known by many names– pussy willow, purple willow, black willow, it is traditionally used to reduce pain and fever and was the original source of salicin, a chemical similar to aspirin (acetylsalicylic acid) from which the drug was created in the 1800’s. The medicinal use of willow bark dates to READ MORE

Antioxidants Kick Butt When It Comes To Aging

Healthy food in rustic wooden tray over grey background Antioxidants are one of the 8 age-defying benefits we look for in the foods we highlight in my cookbooks and on FoodTrients. My goal is to create delicious dishes packed with the nutrients that help us look and feel younger, and antioxidants are an important part of many of my recipes. So what exactly are antioxidants? Virtually every fruit and READ MORE
What Do FoodTrients Do?
Ai Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Ao Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
IB Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
MB Mind
Improves mood, memory, and focus.
F Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.